SPORTARENA CAMPUS SURSEE
Aquafit Deep Water / 9 sessions of 45 minutes each
Aquafit Deep Water / 9 sessions of 45 minutes each
Age Requirement:
From 16 Years
Time Range
Number of Persons
1
2
Scheduling for
myself
somebody else
Description
Prerequisite: Comfort in deep water
Age: 16 and older
Course description: Discover a fun, full-body workout at CAMPUS SURSEE with our Aquafit classes. Aquafit not only strengthens the cardiovascular system and improves flexibility, but also enhances coordination and builds strength. This exercise program is gentle on the joints, promotes well-being, and provides relaxation. Aquafit is recommended for joint problems, back, shoulder, and neck pain, and artificial hip and knee joints. It helps prevent joint problems and reduces the risk of relapse. Aquafit is an ongoing course with weekly sessions. You can join the course at any time.
The course fee does not include admission to the swimming center. When you book a course, you benefit from discounted admission to the swimming center (CHF 10 per lesson).
Age: 16 and older
Course description: Discover a fun, full-body workout at CAMPUS SURSEE with our Aquafit classes. Aquafit not only strengthens the cardiovascular system and improves flexibility, but also enhances coordination and builds strength. This exercise program is gentle on the joints, promotes well-being, and provides relaxation. Aquafit is recommended for joint problems, back, shoulder, and neck pain, and artificial hip and knee joints. It helps prevent joint problems and reduces the risk of relapse. Aquafit is an ongoing course with weekly sessions. You can join the course at any time.
The course fee does not include admission to the swimming center. When you book a course, you benefit from discounted admission to the swimming center (CHF 10 per lesson).
Description
Prerequisite: Comfort in deep water
Age: 16 and older
Course description: Discover a fun, full-body workout at CAMPUS SURSEE with our Aquafit classes. Aquafit not only strengthens the cardiovascular system and improves flexibility, but also enhances coordination and builds strength. This exercise program is gentle on the joints, promotes well-being, and provides relaxation. Aquafit is recommended for joint problems, back, shoulder, and neck pain, and artificial hip and knee joints. It helps prevent joint problems and reduces the risk of relapse. Aquafit is an ongoing course with weekly sessions. You can join the course at any time.
The course fee does not include admission to the swimming center. When you book a course, you benefit from discounted admission to the swimming center (CHF 10 per lesson).
Age: 16 and older
Course description: Discover a fun, full-body workout at CAMPUS SURSEE with our Aquafit classes. Aquafit not only strengthens the cardiovascular system and improves flexibility, but also enhances coordination and builds strength. This exercise program is gentle on the joints, promotes well-being, and provides relaxation. Aquafit is recommended for joint problems, back, shoulder, and neck pain, and artificial hip and knee joints. It helps prevent joint problems and reduces the risk of relapse. Aquafit is an ongoing course with weekly sessions. You can join the course at any time.
The course fee does not include admission to the swimming center. When you book a course, you benefit from discounted admission to the swimming center (CHF 10 per lesson).
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